Content
1 module
Rating
Instructor
Latrell Bryant
Released
28 Jan 2025
Price
Free
+ Sales tax
Description
Professional Learning
MENTAL HEALTH AWARENESS
Mental Health Awareness and Coping Strategies
Recognizing the significance of mental health for students and educators, this course will explore how schools provide strategies and approaches to enhance educators' understanding of mental health. This course aims to equip you with the necessary resources and knowledge to promote positive mental health practices for your students and yourselves as educators.
Objectives
In this course, you will:
- Review evidence-based research on educator wellbeing.
- Learn the difference between stress and toxic stress and how to summarize the importance of understanding Adverse Childhood Events or ACE.
- Build awareness of common triggers.
- Identify coping strategies.
- Learn how health and hormones are related.
1.
Mental Health: Awareness and Coping Strategies (BL)
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This course has helped me develop coping strategies for my triggers and the importance of self-care.
I thoroughly enjoyed this course. It really made me stop and think about balance and being good to myself.
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