1.Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course Length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate

Learning Credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added 11 days ago, by Shanon
 
Added 13 days ago, by Michelle
 
Added 13 days ago, by Tehila
 
Added 18 days ago, by Anonymous
Very refreshing to be reminded to take the time to say no to things that won't "fill" our cups, and yes to the things that will.
 
Added about 1 month ago, by Michael
 
Added about 2 months ago, by Cheyenne
I really appreciate this course because, as an educator, it can be really hard to take care of our mental and physical health. The reminder to focus on our own well-being before we try to pour into others was really important and something I needed to hear.
 
Added 2 months ago, by Nadine
This was excellent and I look forward to registering for more.
 
Added 3 months ago, by Yuliya
 
Added 3 months ago, by Tinisha
 
Added 3 months ago, by Angela

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