1. Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15 + Sales tax

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate (NEW)

Learning credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added 4 days ago, by Laurie
 
Added 8 days ago, by James
I have seen several courses which cover similar themes, but there were some important distinctions here. Specifically, acknowledging the difference between mindfulness and habituality was nice.
 
Added 10 days ago, by PATRICIA
 
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Added 11 days ago, by Jill
 
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Added 17 days ago, by Jason
5 Stars
 
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