1. Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15 + Sales tax

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate (NEW)

Learning credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added 11 days ago, by Marisa
 
Added 17 days ago, by Melody
I really enjoyed this course. It offered several helpful tools for mindfulness and living in the present that I will try to implement, both in and outside of the classroom.
 
Added 21 days ago, by Miguelina
Amazing and interesting.
 
Added 27 days ago, by Ceejay
 
Added 28 days ago, by Aubrey
 
Added about 1 month ago, by sara
 
Added about 1 month ago, by Misty
 
Added about 1 month ago, by David
 
Added about 1 month ago, by Keya
 
Added about 1 month ago, by Anonymous
Very informative and I will be reflecting on what I have learned.

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