1. Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15 + Sales tax

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate (NEW)

Learning credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added 2 days ago, by Anonymous
 
Added 5 days ago, by David
Excellent
 
Added 9 days ago, by Janet
It made me reflect on my daily life and how I can make little differences for myself and others in my life.
 
Added 9 days ago, by Maria
This course was enlightening.
 
Added 11 days ago, by Vickie
I love the Lizard/ wizard brain. Also reacting with intention not habitual.
 
Added 20 days ago, by Aurora
 
Added about 1 month ago, by Thorin
 
Added about 1 month ago, by Shannon
 
Added about 1 month ago, by Anonymous
I appreciate the simple thought of slowing down. It signifies quality over quantity in our profession. Thank you, Brandi, Annalise, Chris, and Sarah!
 
Added about 1 month ago, by Tonya

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