1.Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15 + Sales tax

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate

Learning credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added about 4 hours ago, by Anonymous
I loved this course. It really helped me to create guardrails and to understand that it is ok to put myself first. So often, as an educator and a mom, I neglect my needs. This webinar helped me to think of a few things that I can do to focus on my personal wellness.
 
Added 16 days ago, by Dannetta
This was an awesome webinar!
 
Added 16 days ago, by Anonymous
nice
 
Added 17 days ago, by Ashley
 
Added 19 days ago, by Cambret
 
Added 20 days ago, by Laura
 
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