Content
1 module
Rating
Course length
1 hour
Instructor
Brandy Bixler
Released
06 Apr 2023
Price
$0 - 15
+ Sales tax
Description
Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.
Certificate
By completing/passing this course, you will attain the certificate Teacher Quality Certificate
Learning credits
Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Very interesting
This course was very helpful in setting my mind to a more positive outlook. To often I feel bad when I say no to a colleague that may need some help but I may be busy myself and want to focus on me. To often I think that is wrong when in reality it is OK to put me first sometimes.
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