1.Put on Your Own Oxygen Mask First: Cultivating Healing and Wellbeing in Ourselves (part 1)

Content
1 module

Rating

Course length
1 hour

Instructor
Brandy Bixler

Released
06 Apr 2023

Price
$0 - 15 + Sales tax

Description

 

Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.

Certificate

By completing/passing this course, you will attain the certificate Teacher Quality Certificate (NEW)

Learning credits

Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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Added 10 days ago, by Karen
I enjoyed the course. I liked the recommendation that we use "I" statements. I also found it very helpful when the members stated that when we say "no" to things that we do not love, we then have the time to do the things that make us well, happy and fills our cup and restores us. This is hard but I am finally ready to put this into practice this current year. I am enjoying teaching more and I am more available to my students, staff and family. I may not be overbooked but I am learning happiness is more important. Thanks for this great course.
 
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