Content
1 module
Rating
Course length
1 hour
Instructor
Brandy Bixler
Released
06 Apr 2023
Price
$0 - 15
+ Sales tax
Description
Reconnecting and recharging are foundational for humanizing our work and precursors to teaching and learning whether that be with kids or adults. Part 1 of this 2 part series starts with self. In this session, you will learn strategies to develop greater self-awareness and self management through mindful practices. These skills can support your own healing journey and reconnect you to your true purpose to bring greater fulfillment in your professional life.
Certificate
By completing/passing this course, you will attain the certificate Teacher Quality Certificate (NEW)
Learning credits
Hour
1.0
HRS
1.0
1.
1. Put on Your Own Oxygen Mast First: Cultivating Healing and Wellbeing in Ourselves (part 1)
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I have seen several courses which cover similar themes, but there were some important distinctions here. Specifically, acknowledging the difference between mindfulness and habituality was nice.
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