Content
1 module
Rating
Instructor
Jillian Huber
Released
17 Oct 2024
Price
Free
Description
In this course you will explore practical techniques that you can seamlessly integrate into your daily routine, empowering you to navigate challenges with a clear mind and an open heart.
Objectives
In this course, you will:
1. Understand the term mindfulness.
2. Learn about mindfulness practices and routines.
3. Explore mindfulness for personal growth and well-being.
4. Consider implementing mindfulness as a consistent professional practice.
1.
Mental Health: Mindfulness Practices for Educators (BL)
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Thank you for facilitating this course for educators!
This was an amazing course! There was so much great information. My only request would be to have everything available as a pdf to have handy as a reference/resource. I know I will want to go back and revisit all of the websites / strategies that were discussed!
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