Content
1 module
Rating
Instructor
Shafeza Moonab
Released
28 Jan 2025
Price
Free
+ Sales tax
Description
Professional Learning
Mental Health Awareness
Mindfulness Practices for Educators
In this course, you will explore practical techniques that you can seamlessly integrate into your daily routine, empowering you to navigate challenges with a clear mind and an open heart.
Objectives
In this course, you will:
- Understand the term mindfulness.
- Learn about mindfulness practices and routines.
- Explore mindfulness for personal growth and well-being.
- Consider implementing mindfulness as a consistent professional practice.
1.
Mental Health: Mindfulness Practices for Educators (BL)
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The course had a lot of good information to share, especially with colleagues and students
It was very helpful, teachable, knowledgeable and it taught me a lot in how to do self care routines. It help It help me understand the importance of taking care of one's self in order to help others
Excellent Course. Learned some great ideas to implement to help with mindfulness throughout the day. Shafeza Moonab is an Amazing facilitator.
Very organized course. Thank you
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